FIVE MONTH BUDDHIST MEDITATION IMMERSION

FOR PEOPLE SEEKING

🔷COMMUNITY🔷

🔷SPIRITUAL FRIENDship🔷

🔷A PATH TO INTEGRATE MINDFULNESS INTO DAILY LIFE🔷

🔷🔷🔷

Starting January 22nd 2021, you can join a diverse and inclusive group of students to deepen your meditation practice and study the Buddhist teachings with the mentorship of Lodro Rinzler. Participate based on your own schedule in an in-depth curriculum that brings the traditional teachings of the Buddha to life and makes them particularly applicable to our modern world.

“Everyday I witness the positive impact of Lodro’s teachings on my life. I am so grateful for the Buddhist Immersion.” - Marie-Audrey, 2021 participant

Who this is for 🔷

• You know it’s time to get serious about cutting through your stress and anxiety and need the tools to do it

• You might be geographically isolated but you’re definitely seeking a supportive spiritual but not religious online community

• You might need to be held accountable for your meditation practice (it’s okay, we’ve all been there)

• You could use some personal guidance from an experienced meditation teacher to help you integrate all of this into your everyday life

• You’re seeking a deep spiritual and transformational path of practice

  "Lodro has a very relatable way of delivering the information - helps provide a solid understanding of Buddhism and mindfulness fundamentals. I'd strongly recommend this course for really anyone who's on a curious spiritual path." - Jennie

WHAT YOU GET 🔷

• A supportive community of meditation practitioners to support you on your transformational journey

• 20 pre-recorded Buddhist meditation talks that teach you the entirety of the path - one video each week

• Live half hour weekly guided meditation classes

• Guided audio meditation recordings to deepen your own practice along the way so you become more you

• Guest videos once a month from renowned Buddhist teachers

• Once a month 45 minute private mentoring sessions with Lodro to bring the practice off the cushion and so you show up authentically for your family, work, and social life

• One daylong meditation retreat live-streamed to your home 

• Readings so you can really get WTF these teachings are talking about

• An accountability squad to keep you on track with daily meditation practice…because teamwork makes the dream work

• Monthly social with the community online, including a Q&A with Lodro

• An inclusive, non-hierarchical learning environment

for the full week-by-week breakdown of what we will study, click here

🔷 application is below 🔷

DATES AND RATES 🔷

The Dates: Starting in January 2021, the dates are wonderfully flexible - this program is meant to work around your busy life:

• One-on-one meetings with Lodro can be scheduled at mutually agreeable times Monday-Friday (with limited weekend availability)

• The videos and individual practice requirements can be done at your own pace

• The monthly social date will be the third Monday of every month at 8pm EST

Certification: Participants who complete all videos, the daily meditation practice requirement, readings and the daylong retreat will receive a certificate of completion from this course and access to the Advanced Level Course in the future.

The Rate:

• $400 for the full program but not the mentoring sessions

• $850 for the whole program including access to personal mentoring with Buddhist teacher Adreanna Limbach

• $975 for the whole program including access to personal mentoring with Lodro - please note this track is full - to join the waitlist you can email lodrorinzler@gmail.com

  But here’s the thing: Lodro is committed to a diverse and inclusive learning environment so payment plans and discounts are available for anyone currently under-resourced financially. He’s committed to making the teachings as accessible as possible to you, period so please do not let money be the reason you don’t attend this program.

To learn more about any aspect of this program you can schedule a free 15 minute get to know you call

or you can email Lodro (lodrorinzler@gmail.com) for more information.

WHAT PEOPLE ARE SAYING

“The Buddhist immersion program helped me learn how to start, and maintain, a regular meditation practice. The 1:1 coaching I received from Lodro gave me the chance to discuss my questions and experiences with applying the principles of Buddhism to everyday life.” - Leigh H.

"Lodro is a witty, insightful, and intelligent teacher. He combines an almost encyclopedic knowledge of the Buddhist text with a deep practical wisdom of what it is to be a human in the modern world.”

- Isabelle

Application Form

About Lodro: Lodro Rinzler is the cofounder of MNDFL Meditation and is the award-winning author of six books: The Buddha Walks into a Bar; Walk Like a Buddha; The Buddha Walks into the Office; Sit Like a Buddha; How to Love Yourself (And Sometimes Other People); and Love Hurts. He has taught meditation for eighteen years in the Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Dubbed “the cool kid’s Buddhist” by The Boston Phoenix, Rinzler’s work has been featured in The New York Times,The Wall Street Journal, The Atlantic, FOX, CBS, and NBC. He lives in Hudson, NY with his wife Adreanna and a menagerie of small animals.

The Fine Print: Please note that Lodro will only be accepting a limited number of participants into the program this year so we recommend applying early. Given the limited number of seats, no refunds are offered once the program has begun.

🔷FAQ

Q: Well, I’m in. But the finances are tricky. Can I pay over time?

A: Payment plans for all of these programs can be discussed with Lodro. He’s committed to making sure that finances are not a barrier to people accessing these teachings.

Q: Isn’t the online thing a little impersonal?

A: It doesn’t have to be! The beauty we discovered in the 2019 and 2020 versions of this program is that in a small community we hold each other accountable for our practice and develop genuine connection along the journey.

Q: Do I have to be a card-carrying Buddhist to do this program?

A: No! This is a program that trains people in meditation from the Buddhist tradition but you do not have to be a Buddhist or become a convert in order to join. People from all backgrounds are welcome.

Q: How are the one-on-one sessions with Lodro scheduled?

A: Lodro has software that will allow you to scroll through his availability and pick what time works for you. He’s on the East Coast of the United States but has reserved time slots at a wide variety of hours to meet with you.

Q: Do I still have access to the online community after the five months?

A: Absolutely. The community is on-going and you have access to all videos for three months after the program is over.

Q: Is this a teacher training?

A: Nope. For information about doing meditation teacher training, click here.

Have additional questions? You can reach out to Lodro directly at lodrorinzler@gmail.com.