LODRO RINZLER
is a meditation teacher, author of six books, and co-founder of MNDFL
Want some free meditation resources?
Lodro’s new book, TAKE BACK YOUR MIND has just launched!
If you are reading this, than you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more. What you hold is a guidebook with practical and easy-to-implement steps for how to take back your mind.
Please note that author proceeds will be offered to Feeding America food banks and The Loveland Foundation, offering therapeutic support to black and brown women.
Click here to purchase
The Online Community
FOR ANYONE SEEKING
A PATH TO INTEGRATE MINDFULNESS AND COMPASSION INTO DAILY LIFE
COMMUNITY MEMBERS RECEIVE:
A dharma talk delivered to your inbox twice a month covering how to apply Buddhist principles to the nitty-gritty aspects of your daily life
Weekly live sits at 8:30am EST Wednesday mornings led by Lodro and other special guests
Once a month 45 minute private online mentoring sessions with Lodro (optional add on)
A supportive community of fellow meditation practitioners to support you on your journey
A guided audio meditation library to deepen your practice
Once a month social with the community via Zoom, including a guided meditation and Q&A with Lodro
An inclusive, non-hierarchical learning environment
CLICK HERE TO LEARN MORE
BOOKLIST
"A young, New York-based Buddhist teacher, Rinzler is able to take a relaxed, colloquial approach to meditation and its many benefits because he’s so well-versed in Shambhala and Tibetan Buddhism."
PUBLISHERS WEEKLY
"While Rinzler can write up an amazing pep talk, blending humor with Buddhist koans to get right to bone of an issue, I personally thought his subtle moments of vulnerability were the most affecting and helpful...Rinzler melds his Shambhala training with sharp humor, an eye for detail, and deep empathy."
TRICYCLE MAGAZINE
"Don’t let Rinzler’s youthful exuberance fool you. The kid knows his stuff."